30-day fitness challenge: Sign-up here

Meningitis B is “More Than a Hangover”

Each year, approximately 1,000 people contract meningococcal disease in the United States. The Centers for Disease Control (CDC) has found that among those who become infected, 1 in every 10 cases prove fatal and...
Yoga Mat

Finding your Inner Yogi at Sumers Rec Center

Check out the full schedule of yoga classes here:
Crystal Ellis

Crystal Ellis Expands Food Access through Practicum Project

 Crystal Ellis is a Newman Civic Fellow and graduate student in the Brown School’s Master of Public Health program. She is currently working on a practicum project that she believes “encompasses what the public health field...

Using Tech to Improve Your Sexual Health

 Created by Ashley Kuykendall 

Consider Joining this Medical School Study on Preventing Pregnancy!

Have you had unprotected or under-protected sex in the last 5 days?  Are you interested in getting a hormonal IUD as a long term form of very reliable, no-worries birth control? If so, consider...
Photo of Sumers Recreation Centerico-video-large

Choosing the Right Post-Workout Drink

By Meghann Feely, Assistant Director of Fitness and WellnessWhether you’re heading off to Dark Room Cycle (check out the video above!), BearFlex, Energy Sculpt, or Barre class, it is always important to hydrate so...