Prioritize Your Mental Health this School Year

creative brain

Start the school year off right and prioritize your mental health! Getting enough sleep, developing stress resiliency and managing anxiety are all important factors in maintaining your mental health. Student Health Services offers a number of resources and programs to ensure that all students have the tools to prioritize their mental health and well-being.

Click the links below to find out more about the mental health services offered, or visit www.shs.wustl.edu/MentalHealth for further information.

Mental Health Services and Related Services at WashU

10 Way to Improve Your Sleep

Exercise and Stress

Build Resilience to Stress and Increase Well-Being

Mental Health Mondays

Stressbusters Fall Recruitment